WELCOME
The Feldenkrais Method® is a deeply profound way of learning about yourself through the use of movement. Developed over a period of 40 years by Physicist, Engineer, Judo Master and Educator, Moshe Feldenkrais, D.Sc. (1904-1984), it is presented in two modalities.
Both individual hands-on Functional
Integration® lessons and Awareness Through Movement®
group classes access the innate intelligence of our
Central Nervous System and it's brilliant capacity for
self-correction and infinite improvement.Feldenkrais® practitioners are trained to bring awareness to what you are actually doing and gently guide you to expand your repertoire of movements, both subtle and dramatic so you may discover the most appropriate coordinated action for any given moment. Breathing, turning, jumping, responding to others, learning a new skill, refining skills you have done for years...any action imaginable can be improved. Developing awareness of what we are actually doing, and learning to do what we want rather than automatically responding in our habitual ways opens us to fuller, more comfortable, productive lives.
"Prisca teaches workshops that are essential to anyone who wants to gain a clear understanding of how to help dancers with what they need to be able to do, and will even clarify what the inner dancer in all of us is capable of doing!" - Barbara Forbes, NYC
Click here for more testimonials...
Prisca Winslow
PO Box 2714
Taos, New Mexico 87571
phone 575.779.7169
email info@moveintobalance.com
The terms Feldenkrais®, Feldenkrais Method®, Awareness Through Movement®, Functional Integration®, and the Feldenkrais® logo are registered service marks of the FELDENKRAIS GUILD® of North America. Guild Certified Feldenkrais Teacher(SM) and Guild Cerified Feldenkrais Practitioner(SM) are certification marks of the FELDENKRAIS GUILD® of North America. ∞