CLASSES AND WORKSHOPS
Move Into Balance Feldenkrais® Studio
1335 Gusdorf Road, Suite J, (No mail delivery)
with Prisca Winslow
“I always leave here with a feeling of hope” ~ Robert
Wednesday Mornings 9AM - 10AM
Prisca will be out of town teaching and studying intermittantly throughout 2017. Classes are continuing with colleagues, all Guild Certified Feldenkrais Practitioners(R).
September 6 ~ Prisca
September 13 ~ Ginny Waterstreet
September 20 ~ Esther Fichtelberg
September 27 & October 4 ~ Ginny Waterstreet
October 11 ~ Esther Fichtelberg
October 18 & 25 ~ Prisca
November 1 & 8 ~ Ginny Waterstreet
November 15 & 22 ~ Prisca
Monday Evenings 6:15 - 7:15PM
NO Monday Evening Classes at this time.
"My spine feels refreshed." ~ John
Series Price $12 per Class ~ Drop In rate $15
Currently All Classes $12 per Class
Individual Functional Integration by appt.
"A reunion and homecoming of who I've always been..." ~ Gendron
FULL DAY AWARENESS THROUGH
with Prisca Winslow
Saturday, June 17, 2017 ~ 9:30AM - 4:00PM
"When one tugs at a single thing in nature,
~ IMPROVE YOUR ABILITY WITH FREER HAMSTRINGS ~
Your “Behind” is Called a “Behind” Because it Belongs Behind You!
The following themes will be repeated
in the future.
~ IMPROVE YOUR BREATHING ~
Both awake and asleep, the quality of our breath affects every aspect of our life. Moshe Feldenkrais developed a number of breathing lessons to improve awareness of the process of breathing so the involuntary action will improve on it's own and adapt appropriately to whatever activity we choose. The lessons use movement, imagination and breath to improve the use of the diaphragm, lungs, pleura, chest and spine and can begin to shift longstanding postural habits and increase stamina. Come experience how new awareness and flexibility in your chest leads to improved flexibility throughout your whole body.
~ SUPPLE SPINE & SUPPLE KNEES
Studio 1335 suite J, Gusdorf Road (No mail delivery) PO Box 2714, Taos, NM 87571 575-779-7169
"Very, very, very enlightening and clarifying ... my thinking was stimulated and I came away with a much better sense of functional anatomy, i.e. how the body is built to move and how certain misunderstandings of how the body works can lead to the training of a dancer that will be injured, frustrated or never fully expressive. Understanding how the bones are so beautifully put together gives me a greater understanding of how my thinking and misconceptions were affecting my movement. Being able to visualize how the spine can twist, turn, flex, and spiral helps me organize my thinking and therefore my movements more clearly. THANKS!" - Alice Brydges, CA
Click here for more testimonials...
PO Box 2714
Taos, New Mexico 87571
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The terms Feldenkrais®, Feldenkrais Method®, Awareness Through Movement®, Functional Integration®, and the Feldenkrais® logo are registered service marks of the FELDENKRAIS GUILD® of North America. Guild Certified Feldenkrais Teacher(SM) and Guild Cerified Feldenkrais Practitioner(SM) are certification marks of the FELDENKRAIS GUILD® of North America. ∞