CLASSES AND WORKSHOPS
Location :
Move Into Balance Feldenkrais® Studio
1335 Gusdorf Road, Suite J, (No mail delivery) Taos, New Mexico
575-779-7169
PO Box 2714, Taos, NM 87571
WEEKLY CLASSES
AWARENESS THROUGH MOVEMENT
®
with Prisca Winslow Bradley
Wednesday Mornings ~ 9:00 to 10:00AM November 30 - December 28, 2011
5 Class Series - $50.00 • Single Class $13.00
~ MORE ON BALANCE ~
"Most of the people who say they have no balance are too stable"
~ Myriam Pfeffer, Senior Feldenkrais trainer
Thursday Evenings ~ 6:15 to 7:15PM December 1 - 29, 2011
4 Class Series - $40.00 • Single Class $13.00
~ RHYTHM, BREATH AND BALANCE ~
FOR SWIFT ACTION
Indoor Lessons for Outdoor Activities.
Monday, December 12th & Tuesday, 13th
9:00AM to 11:30AM
Take time to listen to your body. You will find smoother clearer pathways of movement and be rewarded with freedom and pleasure in your favorite activities and daily life.
COST: $85.00
pay by (postmarked) Dec 5th and save $10
PO Box 2714, Taos, NM 87571)
~ IMPROVE YOUR BREATHING ~
Both awake and asleep, the quality of our breath affects every aspect of our life. Moshe Feldenkrais developed a number of breathing lessons to improve awareness of the process of breathing so the involuntary action will improve on it's own and adapt appropriately to whatever activity we choose. The lessons use movement, imagination and breath to improve the use of the diaphragm, lungs, pleura, chest and spine and can begin to shift longstanding postural habits and increase stamina. Come experience how new awareness and flexibility in your chest leads to improved flexibility throughout your whole body.
If you are interested in a workshop specifically for people who have had hip replacements please contact Prisca