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WELCOME The Feldenkrais Method® is a deeply profound way of learning about yourself through the use of movement. Developed over a period of 40 years by Physicist, Engineer, Judo Master and Educator, Moshe Feldenkrais, D.Sc. (1904-1984), it is presented in two modalities. Both individual hands-on Functional Integration® lessons and Awareness Through Movement® group classes access the innate intelligence of our Central Nervous System and it's brilliant capacity for self-correction and infinite improvement. Feldenkrais® practitioners are trained to bring awareness to what you are actually doing and gently guide you to expand your repertoire of movements, both subtle and dramatic so you may discover the most appropriate coordinated action for any given moment. Breathing, turning, jumping, responding to others, learning a new skill, refining skills you have done for years...any action imaginable can be improved. Developing awareness of what we are actually doing, and learning to do what we want rather than automatically responding in our habitual ways opens us to fuller, more comfortable, productive lives. |
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"Prisca's Intelligent Injury-Free Dance workshop was Transformational, Enlightening, Inspiring, Profound ... I cannot recommend it highly enough ... The marvel of your workshop is not only that you answer so many questions, but also that you give us the strength and faith to hold the unanswerable ones lightly; and let them take us onward in our own explorations. Thank you, thank you, thank you." - Barbara Forbes, NYC Click here for more testimonials... Prisca Winslow PO Box 2714 Taos, New Mexico 87571 phone 575.779.7169 email info@moveintobalance.com |
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HOME | FELDENKRAIS® | WORKSHOPS FOR A HEALTHY DANCEWORLD | IN THE NEWS | TESTIMONIALS | CONTACT & LINKS The terms Feldenkrais®, Feldenkrais Method®, Awareness Through Movement®, Functional Integration®, and the Feldenkrais® logo are registered service marks of the FELDENKRAIS GUILD® of North America. Guild Certified Feldenkrais Teacher(SM) and Guild Cerified Feldenkrais Practitioner(SM) are certification marks of the FELDENKRAIS GUILD® of North America. ∞ |
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